You need to treat good thinning or loss from the inside as well as the skin. Healthy hair needs quality protein, vitamins and minerals as well as healthy oils and minerals. Changing your diet to healthy organic proteins, along with vegetab…

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Your body should get about 30 grams of protein each meal. If you try and get your protein from meat or dairy sources, it could set you back. Meat and dairy products are large in sodium and excessive. Trying to get your protein method will …